Train Together: Game Day Performance

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Service Description

Prepare to hit the ice at your peak with our energising Game Day performance sessions. Designed specifically for hockey players in the hours leading up to competition. This balanced, full-body session focuses on: Muscle Activation – Wake up key muscle groups to enhance responsiveness and reduce injury risk. Cardiovascular Priming – Elevate heart rate and circulation to optimise performance. Strength & Mobility – Build a resilient foundation with dynamic movements that support power and agility. Consistency & Readiness – Maintain training rhythm while mentally and physically preparing for game intensity. Whether you're skating into a high-stakes match or a weekend league, this workout ensures you're game-ready, focused, and physically primed.

35 Australian dollars

Cancellation Policy

To ensure a smooth and effective training experience, please review the following guidelines for our individual training package: Individual Purchase & Booking: This package is designed for one-on-one training. Each participant must purchase and book their own sessions individually. One Booking per Session: Each session is reserved for a single participant. Please ensure you book your preferred time slot in advance to secure your place. Personalised Experience: Sessions are tailored to your individual goals and fitness level. Your trainer will work closely with you to maximise your progress and performance. Trainer Availability: All bookings are subject to trainer availability and may be rescheduled if necessary. We will notify you as early as possible in the event of any changes. Cancellation & Rescheduling: We require at least 24 hours’ notice for any changes to your booking. Late cancellations may result in forfeited sessions in accordance with our standard terms.