TRAIN LIKE AN ATHLETE
All our training programs at Elite Athletics are tailored and designed to build your strength, power, and agility over time.
To get the best out of our training sessions, we recommend working with us for at least 8 weeks. Our memberships are the most cost-effective way to achieve this.
If you would like to explore our membership options, please head to our memberships page
Alternatively, explore our different training options below and book a single session
Personal Training
Personal training is the core of what we do here at Elite Athletics. More than just workouts – it’s a results-driven experience built on science-backed methods developed in partnership with Tony Greco TG Athletics, Canada's leading fitness specialist.
Whether you're training one-on-one or in a small group, every session is designed to help you move better, get stronger, and recover smarter.
With expert guidance, personalised support, and access to recovery tools and nutrition add-ons, we help you train like an athlete – every day.
An initial consultation to allow us to build a tailored plan to support your performance goals
30 min
1 hr
100 Australian dollars
1 hr
50 Australian dollars
An initial consultation to allow us to build a tailored plan to support your performance goals
30 min
1 hr
100 Australian dollars1 hr
50 Australian dollars
Small group training
Our Train together group classes combine expert coaching with the energy of a supportive group.
With offerings from 2 athletes per coach that give you the benefits of personal training at a discounted cost, to targeted game day performance sessions aimed at ensuring you perform at your best. All our training options ensure you are guaranteed to get personalised attention from expert coaches every step of the way.
Whatever your goal, there is an Train Together session for you.
Team functional off ice training for Game Day performance (Ideal for teams, 9px for group training)
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35 Australian dollars
Train like an athlete with targeted training for you and a friend
1 hr
45 Australian dollars
Ice Hockey Training
While our training programs are designed for athletes of all disciplines, ice hockey is at the heart of who we are.
Our facility proudly features a specialised Shooting Alley, available for solo practice or guided sessions with a trainer. Refine your technique or build power and precision, in a dedicated training space tailored to elevate your game
1 hr
110 Australian dollars
45 min
95 Australian dollarsBring a friend and sharpen your skills, precision and power with our brand new synth ice rink
45 min
125 Australian dollars
Boost your performance
Your training is only half the story when considering overall performance. Our performance add-ons are all about taking your athletic performance to the next level.
Our recovery offerings are the perfect complement to your workout, designed to help you recharge, restore, and optimise your performance.
Hockey players take your on-ice performance to the next level with our Hockey IQ development sessions, break down game play, positional movement and mental strength.
30 min
15 Australian dollars
15 min
8 Australian dollars
1 hr
60 Australian dollars